Today marked the end of a 3 year journey of yoga teacher training with the International Yoga Teaching Program in Zürich. I have so much gratitude for the many teachers and fellow students who both guided and pushed me beyond my (imaginary) limits.
Half of those 3 years was spent earning my 200+ hour certification program in 2015/16, where I had the privilege of learning from 5 fantastic teachers, each with their own unique talent and focus.
The other half was "assisting" the teachers and students during the 2017/18 program, which is really just code for getting a chance to deepen my own understanding and practical experience while working with a dynamic group of devoted yogalovers.
If you live in Switzerland and are considering the yogic path, either with the intention to teach or for your own personal transformation, I can highly recommend IYTP!
Michelle Borner, a mom on 23 missions, blogs about her Deep Thoughts on a wide range of topics from parenting to conscious living to lessons from brain cancer.
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